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Recipe 1

: Banana bites:


•  3          " Bananas"
• 1/3 cup "Peanut butter"
• 1/2 cup "Dark chocolate chips"
• 2 tsp     "Coconut oil"



Here’s the thing with snacks though. When people think of snacks, images of chips, biscuits and lollies come to mind. These frozen chocolate covered peanut butter banana bites are the perfect healthy warm weather treat. This combination is actually the perfect combination for a snack or dessert. Line two platters/plates or baking sheets with parchment paper. Spread the peanut butter on a banana slice and top with another. It’s like you’re making little banana sandwiches! Repeat until all of the banana slices are used and you have about 30 bites. Place bites on the prepared platter(s) and put in the freezer so they harden a bit.



Once your peanut butter banana bites have hardened, make your melted chocolate. Add the dark chocolate chips and coconut oil to a small bowl. Microwave for one minute, stir and microwave for another 30 seconds. Continue stirring and microwaving until all of the chocolate is melted – this shouldn’t take more than two minutes total!



Take your frozen banana bites and dip them into the melted chocolate so half of each bite is coated, place them bake on the baking sheet. Continue until all bites have been dipped and place them back in the freezer so they can harden again (should only take about 15 minutes this time!). You’ve been patient enough – it’s time to dig in!

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